Month: January 2008

Get Paid For What You Love

Get Paid For What You Love Holistics classes started this week and I’m happy with how things went. Holistics is the fusion of aikido exercises, somatics, NVC, cooperative games and …

Somatics UK

First UK somatics get-together:Brighton, Sunday 27th April. 12-6pm Somatics is the study of the conscious, feeling, intentional body, and has applications in exercise, health, business and a range of other …

Where are you from?

Due to the wonders of Google Analytics I get to see where my readers are. The countries producing the most hits are: UK (particularly London, Brighton and home counties)US (particularly …

Integral Addiction

“Chances are, there’s an addict in your life” Here’s an integral approach to addiction recovery, it also serves as a succinct guide to integral theory and spiral dynamics. From Integral …

Why Meditate

I first experienced meditation as a child and got particularly interested after a trip to India and Nepal at age sixteen. Because I’m ADHD as an E’d-up ferret I found …