Tag: mindfulness

Connected

The new E-mindfulness day combining ancient wisdom with modern technology at the heart of The City. -Syncing broad-band with broad-mind at work and play. 18th May 2012 – The Abbey …

Business Zen

I’m not long back from an wonderful Zen retreat. A challenging experience with 5.15am starts, intense exchanges with the teacher and hours of meditation a day. Not exactly a holiday …

Stress Management Tips Video

Here’s our new stress management tips video.  Stress management training is one of our core offerings. There are some more stress management tips here.

Stress in the News

Stress in the News Last weekend’s Times had a whole supplement devoted to stress – leading with the headline “Anxious Britain” and the figure that 70% of people are stressed. …