How to relax
Mark Walsh shares some stress management tips on how to relax in a lunch break at work to avoid burnout from stress.
Specialist Business Training Providers
Tag: stress management
Stress at work
Stress at work? Office work stress funny – “Do you have exploding head syndrome?”. Stress management, time management funny, resilience and wellbeing training….. to stop it before it goes this …
Stress Management Techniques
Mark Walsh shares some stress management techniques in this video – help with stress and for stressed people, work stress management, life stress and general help managing and coping with …
How to be happy
Be happy with practical stress management tips & resilience tips for staying happy, positive, healthy and sane with Mark Walsh of Integration Training and Achilles. The basics of how to …
Mark Walsh – Video Bio
An inspiring autobiography of embodiment – Mark Walsh’s story. Mark Walsh tells his personal story of how he got to where he is, and what he does and loves doing …
England versus California: Remembering embodiment in the damp and grey
This month’s guest blog is by Leela Wendy Fisk who teaches Soul Motion™ in Totnes, Bristol, London and internationally. Somehow, along the path of shooting for liberation, I departed the …
Leadership and Stress Management Training Across Cultures
I have been conducting leadership and stress management training for some years in a number of countries including the UK, The Netherlands, Switzerland, Russia, The USA, Brazil, Ivory Coast, Ethiopia, …
How Kindness Sucks
Why Charities’ Stress Management is Worse Than Business’ I come from a non-profit sector background and now provide training in leadership, resilience and stress management. I work with both businesses …
Webfrazzled, Disconnected and Addicted – How Technology Breaks Humans and How to Heal The Relationship
A Love-Hate Non-Relationship People often have an ambiguous relationship with e-mail, social media, mobile phones and modern technology in general. On the one hand we see the awesome potential for …
How to meditate – Mindfulness for business
Mindfulness and business meditation has been part of Integration Training’s stress management and leadership workshops for some years and we now have a video I’d like to share with you. …