Embodied Yoga Principles (EYP) creates deep personal insights, and makes yoga more transferable for pragmatic life benefits. You can find out more about EYP on our fabulous new website …
Stress and thinking with Mark Walsh. How does bodily stress and tension effect thinking? Embodied coaching demonstration with Chris from Grassroots – a local charity.
A class warm-up led by Charlie Morrisey, everyone looking gorgeous dancing. Contact improv is a free-form postmodern dance where two people make contact and “follow” that seeing what wants to …
Workplace stress. Being a Human Being at Work. The way we’re working isn’t working, with Mark Walsh
Video about resilience. What is strength? Love, resilience, life and death. How can love make you stronger? Full version – with Mark of Integration Training and ex partner Rocio Fatas. …
Body, mind and spirit. Paul Linden showing how the body, mind and spirit are linked. With help from Rocio Fatas in Brighton, UK after a training hosted by Integration Training.
How to Love Your Body- a video on Consumerism & The Body. Befriending Your Body – 5 practical techniques to help make friends with your body again.
“I could tell you” – video of spoken word from Mark Walsh
In this video Mark Walsh looks at good computer posture and good posture for sitting generally
Social media training and social media marketing with Mark and Sinead of Integration Training. These trainers teach people about social media all over the UK.