{"id":355,"date":"2009-05-28T14:47:00","date_gmt":"2009-05-28T14:47:00","guid":{"rendered":"http:\/\/dev.wpdude.com\/test\/?p=355"},"modified":"2009-05-28T14:47:00","modified_gmt":"2009-05-28T14:47:00","slug":"free-stress-management-resources","status":"publish","type":"post","link":"https:\/\/www.integrationtraining.co.uk\/blog\/2009\/05\/free-stress-management-resources\/","title":{"rendered":"Free Stress Management Resources"},"content":{"rendered":"<p><a href=\"http:\/\/2.bp.blogspot.com\/_8vF1TTyV5ww\/Sh6lZsGrPzI\/AAAAAAAABjQ\/BWoSr3JQxVw\/s1600-h\/stress_exercise.JPG\"><img id=\"BLOGGER_PHOTO_ID_5340888068862459698\" style=\"DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 214px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center\" alt=\"\" src=\"http:\/\/2.bp.blogspot.com\/_8vF1TTyV5ww\/Sh6lZsGrPzI\/AAAAAAAABjQ\/BWoSr3JQxVw\/s320\/stress_exercise.JPG\" border=\"0\" \/><\/a><\/p>\n<div><span style=\"font-size:130%;\"><strong>I have updated the <\/strong><\/span><a href=\"http:\/\/integrationtraining.co.uk\/free_online_stress_resources.html\"><span style=\"font-size:130%;\"><strong>free stress management resources <\/strong><\/span><\/a><span style=\"font-size:130%;\"><strong>page on the Integration Training website. Packed with free stress resources, tips and tools to make you less stressed and more productive.<\/strong><\/span><\/div>\n<p><\/p>\n<div>I&#8217;ve added photos from recent stress training events, a note on humour, play and creativity a section on cognitive reframing, and have updated part of it influenced by the Newfield coaching I&#8217;ve been doing&#8230;ever a learner.<\/div>\n<div><span style=\"color:#cc33cc;\">Please steal this, distribute it and if you want to do me a favour in return &#8211; link back to the page.<\/span><\/div>\n<p><\/p>\n<div>For those in the UK suffering from serious stress at the moment &#8211; there are still a few places on <a href=\"http:\/\/integrationtraining.blogspot.com\/2009\/03\/paul-linden-in-uk-thriving-under.html\">the upcoming Paul Linden course<\/a>.<\/div>\n<p>All the best from Brighton,<\/p>\n<div>Mark<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I have updated the free stress management resources page on the Integration Training website. Packed with free stress resources, tips and tools to make you less stressed and more productive. I&#8217;ve added photos from recent stress training events, a note on humour, play and creativity a section on cognitive reframing, and have updated part of it influenced by the Newfield coaching I&#8217;ve been doing&#8230;ever a learner. Please steal this, distribute it and if you want to do me a favour in return &#8211; link back to the page. For those in the UK suffering from serious stress at the moment <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9xvDN-5J","_links":{"self":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/355"}],"collection":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=355"}],"version-history":[{"count":0,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/355\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}