{"id":3803,"date":"2013-10-16T09:34:59","date_gmt":"2013-10-16T08:34:59","guid":{"rendered":"http:\/\/integrationtraining.co.uk\/blog\/?p=3803"},"modified":"2013-10-16T09:34:59","modified_gmt":"2013-10-16T08:34:59","slug":"confidence-building-techniques-tips-video","status":"publish","type":"post","link":"https:\/\/www.integrationtraining.co.uk\/blog\/2013\/10\/confidence-building-techniques-tips-video\/","title":{"rendered":"Confidence Building Techniques &#038; Tips Video"},"content":{"rendered":"<p>Mark Walsh discusses various confidence building techniques are discussed to boost self-esteem from the physical, to the mental and one surprising one at the end. This video includes the &#8220;embodied&#8221; approach.<\/p>\n<p>&nbsp;<br \/>\n<iframe loading=\"lazy\" width=\"500\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/u0ozs-tPKLc?list=PLD4EAE05FB9425CA9\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\nThe embodied work practiced by Mark Walsh and Integration Training is based upon a number of disciplines such as aikido, meditation, body therapy and dance. It is strongly influenced by teachers such as Dr Richard Strozzi-Heckler and the <a href=\"http:\/\/www.strozziinstitute.com\/\">Strozzi Institute<\/a> (), <a href=\"http:\/\/www.being-in-movement.com\/\">Paul Linden<\/a>, <a href=\"http:\/\/embodimentinternational.com\/\">Wendy Palmer<\/a> and <a href=\"(http:\/\/www.uzazu.org\/\">Dylan Newcomb<\/a>. These people are all masters in the field.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mark Walsh discusses various confidence building techniques are discussed to boost self-esteem from the physical, to the mental and one surprising one at the end. This video includes the &#8220;embodied&#8221; approach. &nbsp; The embodied work practiced by Mark Walsh and Integration Training is based upon a number of disciplines such as aikido, meditation, body therapy and dance. It is strongly influenced by teachers such as Dr Richard Strozzi-Heckler and the Strozzi Institute (), Paul Linden, Wendy Palmer and Dylan Newcomb. These people are all masters in the field.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[198,928],"tags":[1141,1142,1691,1692,1797,1823,1854],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9xvDN-Zl","_links":{"self":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/3803"}],"collection":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=3803"}],"version-history":[{"count":0,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/3803\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=3803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=3803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=3803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}