{"id":4052,"date":"2014-01-14T12:52:22","date_gmt":"2014-01-14T11:52:22","guid":{"rendered":"http:\/\/integrationtraining.co.uk\/blog\/?p=4052"},"modified":"2014-01-14T12:52:22","modified_gmt":"2014-01-14T11:52:22","slug":"managing-anxiety-tips-techniques-2","status":"publish","type":"post","link":"https:\/\/www.integrationtraining.co.uk\/blog\/2014\/01\/managing-anxiety-tips-techniques-2\/","title":{"rendered":"Managing anxiety &#8211; tips and techniques"},"content":{"rendered":"<p>In this video, Mark Walsh discusses a range of different practical anxiety management and anxiety phobia tips.\u00a0This video includes the &#8220;embodied&#8221; approach.<\/p>\n<p>&nbsp;<br \/>\n<iframe loading=\"lazy\" width=\"500\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/HGVJMsuUE0s\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this video, Mark Walsh discusses a range of different practical anxiety management and anxiety phobia tips.\u00a0This video includes the &#8220;embodied&#8221; approach. &nbsp; &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[41,928],"tags":[1022,1230,1484,1797,1823,1854],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9xvDN-13m","_links":{"self":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4052"}],"collection":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=4052"}],"version-history":[{"count":0,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4052\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=4052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=4052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=4052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}