{"id":4486,"date":"2014-12-08T17:16:26","date_gmt":"2014-12-08T16:16:26","guid":{"rendered":"http:\/\/integrationtraining.co.uk\/blog\/?p=4486"},"modified":"2014-12-08T17:16:26","modified_gmt":"2014-12-08T16:16:26","slug":"krakow-song-of-body-working-body-for-trainers-coaches-january","status":"publish","type":"post","link":"https:\/\/www.integrationtraining.co.uk\/blog\/2014\/12\/krakow-song-of-body-working-body-for-trainers-coaches-january\/","title":{"rendered":"Krakow Day 1 &#8211; The Song of the body; Working with the body for trainers and coaches, January 24 2015"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignright size-medium wp-image-4546\" title=\"h\" src=\"http:\/\/www.integrationtraining.uk\/blog\/wp-content\/uploads\/2014\/12\/BtoB7-300x250.jpg\" alt=\"\" width=\"300\" height=\"250\" srcset=\"https:\/\/www.integrationtraining.co.uk\/blog\/wp-content\/uploads\/2014\/12\/BtoB7-300x250.jpg 300w, https:\/\/www.integrationtraining.co.uk\/blog\/wp-content\/uploads\/2014\/12\/BtoB7-768x640.jpg 768w, https:\/\/www.integrationtraining.co.uk\/blog\/wp-content\/uploads\/2014\/12\/BtoB7-1024x854.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>The body is a key part of who we are and what we are capable of. This powerful personal growth workshop introduces the field of embodiment, which is new to Poland and sees the body as far more than a \u201cbrain taxi\u201d.\u00a0 It will involve non-athletic movement, breathing exercises, postural work and discussion. Over the day participants will get to know themselves in a new way and gain practical skills for living.<\/p>\n<p><strong>Come if you\u2019d like to gain:<\/strong><\/p>\n<ul>\n<li>A deeper understanding of the relevance of body awareness, posture, movement to life<\/li>\n<li>Improved self-awareness \u2013 what is hidden that is limiting you?<\/li>\n<li>Practical tools for love, work success and wellbeing<\/li>\n<li>Improved confidence and communication<\/li>\n<li>A new useful way of seeing life, and a new freedom in building your life<\/li>\n<li>Techniques to manage pressure, stress and complexity<\/li>\n<li>An enjoyable day with interesting people<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>What to find out more? Videos on embodiment here:<\/strong><\/p>\n<p><a href=\"http:\/\/www.youtube.com\/watch?v=jyacdpowsme\">What is embodiment and why does it matter?<\/a><\/p>\n<p>Parenting and the body: <a href=\"https:\/\/www.youtube.com\/watch?v=lxarfkkyixm\">https:\/\/www.youtube.com\/watch?v=lXArFkkyixM<\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=prx-6ccbwgc\">The body and leadership<\/a><\/p>\n<p>Gender and the body: <a href=\"https:\/\/www.youtube.com\/watch?v=vho3evizrdy&amp;list=pl4a19c050e73c5869\">https:\/\/www.youtube.com\/watch?v=VHo3EViZrDY&amp;list=PL4A19C050E73C5869<\/a><\/p>\n<p>What the body says about you: <a href=\"https:\/\/www.youtube.com\/watch?v=k5cukznwfsc\">https:\/\/www.youtube.com\/watch?v=K5CUKznWfsc<\/a><\/p>\n<p>A workshop in Russia: <a href=\"https:\/\/www.youtube.com\/watch?v=s-diyksarye\">https:\/\/www.youtube.com\/watch?v=S-dIyKSaRYE<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Dates: 24th January 2015<\/strong><\/p>\n<p><strong>Venue<\/strong>:\u00a0 Centrum Szkoleniowe,\u00a0ul. Pomorska 10\/9,\u00a030-039 Krak\u00f3w<\/p>\n<p><strong>Cost<\/strong>: 250PLN stand alone or 600PLN if booking both 24th and <a href=\"http:\/\/integrationtraining.co.uk\/blog\/?p=4489\" target=\"_top\">25th January 2015<\/a><\/p>\n<p><strong>To register:<\/strong> <a href=\"http:\/\/www.integrationtraining.eu\/events\/?p=162\" target=\"_parent\">click here<\/a><\/p>\n<p><strong>Questions &amp; information: <\/strong>krasnal.marta@gmail.com<\/p>\n<p><strong><a href=\"mailto:krasnal.marta@gmail.com\"><\/a><\/strong><strong>Please note there will be an\u00a0interpreter at the workshop.<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The body is a key part of who we are and what we are capable of. This powerful personal growth workshop introduces the field of embodiment, which is new to Poland and sees the body as far more than a \u201cbrain taxi\u201d.\u00a0 It will involve non-athletic movement, breathing exercises, postural work and discussion. Over the day participants will get to know themselves in a new way and gain practical skills for living. Come if you\u2019d like to gain: A deeper understanding of the relevance of body awareness, posture, movement to life Improved self-awareness \u2013 what is hidden that is limiting <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[292,310,901],"tags":[1062,1130,1131,1230,1490,1835],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9xvDN-1am","_links":{"self":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4486"}],"collection":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=4486"}],"version-history":[{"count":0,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4486\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=4486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=4486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=4486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}