{"id":546,"date":"2009-12-29T15:35:00","date_gmt":"2009-12-29T15:35:00","guid":{"rendered":"http:\/\/dev.wpdude.com\/test\/?p=546"},"modified":"2009-12-29T15:35:00","modified_gmt":"2009-12-29T15:35:00","slug":"ten-behaviours-for-coping-with-a-crisis-william-harryman-e-book-review","status":"publish","type":"post","link":"https:\/\/www.integrationtraining.co.uk\/blog\/2009\/12\/ten-behaviours-for-coping-with-a-crisis-william-harryman-e-book-review\/","title":{"rendered":"Ten Behaviours for Coping with A Crisis &#8211; William Harryman &#8211; E-Book Review"},"content":{"rendered":"<div>Ten Behaviours for Coping with a Crisis (Dealing with Change) is the first e-book by master blogger William Harryman. I have been an avid reader of William&#8217;s <a href=\"http:\/\/integral-options.blogspot.com\/\">Integral Options Cafe<\/a> for the last few years, using it as a kind of RSS feed and filter for&#8230;well&#8230;anything interesting.<\/p>\n<p>The book would make a good adjunct to traditional stress and modern Western psychological resilience literature and draws strongly from Buddhist traditions (being present here and now and developing a string observer self through meditation for example).<\/p>\n<p>Joseph Campbell is also mentioned (the hero&#8217;s journey, follow your bliss guy) , as is Jung (Freud&#8217;s hippy son), Robert Masters (a renown and controversial modern bodyworker\/therapist), ecopsychology (nature is good for your brain), the importance of creativity and physical heath (naturally I liked the embodied and practice driven nature of the book).<\/p>\n<p>It&#8217;s a good read, that balances the literature out there on the subject already. Criticisms&#8230;don&#8217;t like the title &#8211; not snappy or as focused as it might be, resilience rather than coping may be a better dialogue to embed the book in and to to be integral traditional Western approaches could be included. There minor points though and all in all, I&#8217;d highly recommend it- <a href=\"http:\/\/www.essential10.com\/books\/essential10-behaviors-coping-crisis-dealing-change\">available HERE.<br \/><img style=\"MARGIN: 0px 0px 10px 10px; WIDTH: 118px; FLOAT: right; HEIGHT: 134px; CURSOR: hand\" id=\"BLOGGER_PHOTO_ID_5420429056551143218\" border=\"0\" alt=\"\" src=\"http:\/\/1.bp.blogspot.com\/_8vF1TTyV5ww\/Szk7gh3vxzI\/AAAAAAAAB54\/svyIzWAmyj4\/s400\/william-harryman.jpg\" \/><\/a><\/p>\n<p><em>William Harryman is a freelance writer and editor, a blogger, a personal fitness trainer, and a graduate student in counseling psychology. He is certified in Spiral Dynamics Integral: Personal Emergence. He lives in Tucson with his girlfriend, a trauma therapist, and their very large Great Dane, Maggie.<\/p>\n<p>William blogs at Integral Options Caf\u00e9 and The Masculine Heart.<\/em> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ten Behaviours for Coping with a Crisis (Dealing with Change) is the first e-book by master blogger William Harryman. I have been an avid reader of William&#8217;s Integral Options Cafe for the last few years, using it as a kind of RSS feed and filter for&#8230;well&#8230;anything interesting. The book would make a good adjunct to traditional stress and modern Western psychological resilience literature and draws strongly from Buddhist traditions (being present here and now and developing a string observer self through meditation for example). Joseph Campbell is also mentioned (the hero&#8217;s journey, follow your bliss guy) , as is Jung <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9xvDN-8O","_links":{"self":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/546"}],"collection":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=546"}],"version-history":[{"count":0,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/546\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}