{"id":570,"date":"2010-01-16T21:40:00","date_gmt":"2010-01-16T21:40:00","guid":{"rendered":"http:\/\/dev.wpdude.com\/test\/?p=570"},"modified":"2010-01-16T21:40:00","modified_gmt":"2010-01-16T21:40:00","slug":"emodied-leadership-in-action-in-europe","status":"publish","type":"post","link":"https:\/\/www.integrationtraining.co.uk\/blog\/2010\/01\/emodied-leadership-in-action-in-europe\/","title":{"rendered":"Emodied Leadership in Action in Europe"},"content":{"rendered":"

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Here’s a report on embodied training from the recent Authentic Leadership in Action course in Amsterdam. Rather jealous I didn’t make it in fact \ud83d\ude41<\/div>\n
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“The module I\u2019m taking here is Wendy Palmer\u2019s Embodied Leadership. It is extremely powerful work – Conscious Embodiment<\/a> Using physical exercises, we are exploring reactive patterns \u2013 ways that our personality or ego like things done. Just noticing. So for instance, when in an exercise a partner pushes me, I automatically fall back, shoulders tighten. I\u2019m off-centre, trying to negate the conflict. And then, Wendy coaches us through a four-part centering exercise \u2013 breathing out, we ground ourselves and feel ourselves becoming more upright and stable. Our arms move forward and out, fingers outstretched. In that minute it takes, we transform. We are no longer dependent on the other to be centered \u2013 what other people do or don\u2019t do doesn\u2019t dictate our actions. So while in work or home we may not be physically pushed \u2013 we may find ourselves triggered. And doing this, can enable us to recover to our centre.”<\/span><\/div>\n
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Integration Training is one of the few training providers<\/a> of embodied work in the UK.<\/div>\n","protected":false},"excerpt":{"rendered":"

Here’s a report on embodied training from the recent Authentic Leadership in Action course in Amsterdam. Rather jealous I didn’t make it in fact \ud83d\ude41 ………………… “The module I\u2019m taking here is Wendy Palmer\u2019s Embodied Leadership. It is extremely powerful work – Conscious Embodiment Using physical exercises, we are exploring reactive patterns \u2013 ways that our personality or ego like things done. Just noticing. So for instance, when in an exercise a partner pushes me, I automatically fall back, shoulders tighten. I\u2019m off-centre, trying to negate the conflict. And then, Wendy coaches us through a four-part centering exercise \u2013 breathing <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9xvDN-9c","_links":{"self":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/570"}],"collection":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=570"}],"version-history":[{"count":0,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/570\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}