{"id":5843,"date":"2017-06-13T23:50:13","date_gmt":"2017-06-13T22:50:13","guid":{"rendered":"http:\/\/integrationtraining.co.uk\/blog\/?p=5843"},"modified":"2017-06-13T23:50:13","modified_gmt":"2017-06-13T22:50:13","slug":"brighton-how-be-hippiewhile-keeping-your-balls-embodied-yoga-principles-workshop-for-men-th-september-pm-pm","status":"publish","type":"post","link":"https:\/\/www.integrationtraining.co.uk\/blog\/2017\/06\/brighton-how-be-hippiewhile-keeping-your-balls-embodied-yoga-principles-workshop-for-men-th-september-pm-pm\/","title":{"rendered":"Brighton &#8211; How to be a hippie\u00a0while keeping your balls: an Embodied Yoga Principles workshop for men &#8211; 9th September 2pm &#8211; 5pm"},"content":{"rendered":"<h4>With\u00a0Mark and\u00a0Jude<\/h4>\n<p><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-5857\" title=\"keeping-your-balls\" src=\"http:\/\/www.integrationtraining.uk\/blog\/wp-content\/uploads\/2017\/06\/keeping-your-balls-300x157.jpg\" alt=\"\" width=\"300\" height=\"157\" srcset=\"https:\/\/www.integrationtraining.co.uk\/blog\/wp-content\/uploads\/2017\/06\/keeping-your-balls-300x157.jpg 300w, https:\/\/www.integrationtraining.co.uk\/blog\/wp-content\/uploads\/2017\/06\/keeping-your-balls-768x403.jpg 768w, https:\/\/www.integrationtraining.co.uk\/blog\/wp-content\/uploads\/2017\/06\/keeping-your-balls-1024x537.jpg 1024w, https:\/\/www.integrationtraining.co.uk\/blog\/wp-content\/uploads\/2017\/06\/keeping-your-balls.jpg 1281w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>This three hour workshop explores Embodied Yoga Principles specifically for men. Led by <a href=\"http:\/\/www.embodiedyogaprinciples.com\/\">EYP<\/a> founder Mark Walsh with support from experienced yoga teacher Jude Murray <a href=\"https:\/\/myhealingspace.org.uk\/healing-space-teachers\/\">https:\/\/myhealingspace.org.uk\/healing-space-teachers<\/a>. We\u2019ll be looking at what it means to be a man who\u2019s into alternative stuff, respects women, is a sensitive chap\u2026 and isn\u2019t a total loser wimp \ud83d\ude42<\/p>\n<p>We\u2019ll explore postures to develop:<\/p>\n<ul>\n<li>Taking up space, been seen and owning your authority\u2026<\/li>\n<li>The confidence to bring your life&#8217;s work forward before you die (and not be skint doing that)<\/li>\n<li>Self-care (rather than expecting women to mother you)<\/li>\n<li>Loving connection with other men (no, not like that\u2026 though gay men welcome of course)<\/li>\n<li>Taking \u00a0a shameless stand for what you believe in<\/li>\n<li>Being authentically sexy without any magazine-style bullshit<\/li>\n<li>All through yoga because the body is where shit gets real. Simple, practical and no athleticism required.<\/li>\n<\/ul>\n<p><em>Please note: EYP can be quite emotionally intense so bear this in mind if you\u2019ve had recent major life events, mental health issues or are just not in the best state right now.<\/em><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Further info and videos about EYP<\/strong><\/p>\n<p>Intro:\u00a0<a href=\"https:\/\/youtu.be\/1ja0e9Va7vY\">https:\/\/youtu.be\/1ja0e9Va7vY<\/a><\/p>\n<p>No posture:\u00a0<a href=\"https:\/\/youtu.be\/VYD6Bd8W2j8\">https:\/\/youtu.be\/VYD6Bd8W2j8<\/a><\/p>\n<p>Warrior and forward bend:\u00a0<a href=\"https:\/\/youtu.be\/EPyMwVa5-RY\">https:\/\/youtu.be\/EPyMwVa5-RY<\/a><\/p>\n<p>Activism:\u00a0<a href=\"https:\/\/youtu.be\/cvVZSrqw8gw\">https:\/\/youtu.be\/cvVZSrqw8gw<\/a><\/p>\n<p>An EYP flow:\u00a0<a href=\"https:\/\/youtu.be\/Ks3f99P-9Ak\">https:\/\/youtu.be\/Ks3f99P-9Ak<\/a><\/p>\n<p>EYP mini-class:\u00a0<a href=\"https:\/\/youtu.be\/mX8Pr2bfdMA\">https:\/\/youtu.be\/mX8Pr2bfdMA<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Nice things people have said about Embodied Yoga<\/strong><\/p>\n<p>\u201cEmbodied Yoga offers a much needed fresh authentic perspective on yoga. Its not offering an opportunity to float off into spiritual la-la and distance oneself from life\u2019s suffering, on the contrary it encourages the participant to become fully aware and to take responsibility for what is going on in their body and mind, becoming aware of patterns and shadows in a safe supported environment.\u201d<br \/>\n\u2013 Jane D, Sussex UK<\/p>\n<p>\u201cEmbodied Yoga is a refreshing take on yoga as a method of self-enquiry and transformation. Highly effective for transforming your patterns of behaviour.\u201d<br \/>\n\u2013 Sindre, Oslo, Norway<\/p>\n<p>\u201cMark has pressed the refresh button on the yoga world to see the practice of yoga through the eyes of embodiment brings a welcome new view.The methods of embodiment link the practice on the yoga mat and brings it firmly out into the world of our relationships, work and all aspects of life\u2026 and extends our range of practices as yoga teachers \u2026\u201d<br \/>\n\u2013 Ady, hatha yoga teacher, Brighton, UK<\/p>\n<p>\u201cMark is a jerk and can\u2019t even get his foot behind his head and he barely has any Instagram followers\u201d<br \/>\n\u2013 Mr Bicram, LA, USA (\u2026OK, we made this one up, but the rest are real)<\/p>\n<p>&nbsp;<\/p>\n<p><strong> <\/strong><\/p>\n<p><strong>Practicalities<\/strong><\/p>\n<p>Date: 9th September 2017<\/p>\n<p>Time: 2pm &#8211; 5pm.<br \/>\n1.45pm for a prompt 2pm start. No flaky lateness please.<\/p>\n<p>Location: <a href=\"http:\/\/brightonkisociety.org.uk\/\">Brighton Ki Centre<\/a> in central Brighton, 10 mins walk from train station, 1 hour from London Victoria\/Bridge. No need to bring a mat.<\/p>\n<p>Cost: \u00a330 early-bird (before 25th July)\/ bring a friend (you both pay \u00a330), \u00a340 full rate<br \/>\nBOOK <a href=\"http:\/\/www.integrationtraining.eu\/events\/event\/brighton-how-to-be-a-hippie-while-keeping-your-balls-an-embodied-yoga-principles-workshop-for-men\/\">here by PayPay<\/a><\/p>\n<p>Contact:\u00a0<a href=\"http:\/\/www.embodiedyogaprinciples.com\/contact\">http:\/\/www.embodiedyogaprinciples.com\/contact<\/a><\/p>\n<p>No twats.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With\u00a0Mark and\u00a0Jude This three hour workshop explores Embodied Yoga Principles specifically for men. Led by EYP founder Mark Walsh with support from experienced yoga teacher Jude Murray https:\/\/myhealingspace.org.uk\/healing-space-teachers. We\u2019ll be looking at what it means to be a man who\u2019s into alternative stuff, respects women, is a sensitive chap\u2026 and isn\u2019t a total loser wimp \ud83d\ude42 We\u2019ll explore postures to develop: Taking up space, been seen and owning your authority\u2026 The confidence to bring your life&#8217;s work forward before you die (and not be skint doing that) Self-care (rather than expecting women to mother you) Loving connection with other men <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[280,310,901,972],"tags":[1243,1421,1490,1508,1896,1904],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9xvDN-1wf","_links":{"self":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/5843"}],"collection":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=5843"}],"version-history":[{"count":0,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/5843\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=5843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=5843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=5843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}