{"id":8,"date":"2007-10-06T19:32:00","date_gmt":"2007-10-06T19:32:00","guid":{"rendered":"http:\/\/dev.wpdude.com\/test\/?p=8"},"modified":"2007-10-06T19:32:00","modified_gmt":"2007-10-06T19:32:00","slug":"what-is-natural","status":"publish","type":"post","link":"https:\/\/www.integrationtraining.co.uk\/blog\/2007\/10\/what-is-natural\/","title":{"rendered":"What is Natural?"},"content":{"rendered":"<p>Natural is a problematic word I&#8217;ve been <span class=\"blsp-spelling-corrected\" id=\"SPELLING_ERROR_0\">hearing<\/span> lately. A definition of natural might be, &#8220;That which we&#8217;re born with and have evolved to do &#8211; instinctive and unlearnt. &#8221; Natural is often confused with habitual (e.g.&#8221;Its my natural posture&#8221;) or widely <span class=\"blsp-spelling-corrected\" id=\"SPELLING_ERROR_0\">accepted<\/span> (e.g. &#8220;Its natural for women to <span class=\"blsp-spelling-corrected\" id=\"SPELLING_ERROR_1\">raise<\/span> children). Sometimes it just means, &#8220;I like X&#8221;, or &#8220;I haven&#8217;t bothered to examine X&#8221;.<\/p>\n<div><img loading=\"lazy\" id=\"BLOGGER_PHOTO_ID_5118485726147233890\" style=\"FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 281px; CURSOR: hand; HEIGHT: 186px\" height=\"210\" alt=\"\" src=\"http:\/\/2.bp.blogspot.com\/_8vF1TTyV5ww\/RwiDpibpyGI\/AAAAAAAAADk\/LBzv2C0WTbU\/s400\/Nature-Photos.jpg\" width=\"318\" border=\"0\" \/>A general notion many of us have, especially in the mind-body\/alternative world is that natural=good. Here are my views on this:<\/div>\n<p><\/p>\n<p>Some natural things aren&#8217;t healthy &#8211; take high infant mortality or parasites for example, both common in many tribal societies (often held up as natural exemplars). <\/p>\n<p>Many unnatural things can be healthy, my mother benefited from spinal neurosurgery and advanced drugs recently when she had a tumor and I&#8217;m very grateful it was available.<\/p>\n<p>Some things which people often say are unnatural, occur frequently in <span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_2\">nature<\/span> on closer examination &#8211; homosexuality for example.<\/p>\n<p>I want to be real careful when making an assumption as to what we evolved doing. Did men hunt and women gather for example? How do you know? If hunting is a social activity where upper body strength is less important than coordination, who might have done it in our past, men or women?<\/p>\n<p><\/p>\n<div>All this being said here is my <span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_1\"><span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_3\">lil<\/span><\/span>&#8216; ole list of what we didn&#8217;t evolve doing that isn&#8217;t healthy as a result: <\/div>\n<p><\/p>\n<ul><\/p>\n<li>Sitting &#8211; half way between alert standing and resting lying. Squatting is favoured in many of the societies outside the West I&#8217;ve encountered. <\/li>\n<p><\/p>\n<li>Staring at light sources like this one and TV.<\/li>\n<li>Exercise <span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_2\">forms<\/span> not based on simple actions that hunter <span class=\"blsp-spelling-corrected\" id=\"SPELLING_ERROR_3\">gatherers<\/span> do, e.g. walking, running, throwing, lifting. Many of the <span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_4\"><span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_4\">aikido<\/span><\/span>\/yoga poses I&#8217;ve seen fall well into this pit.<\/li>\n<li>Western diet &#8211; excessive sugar, protein and fat &#8211; all things which were probably in short supply during our evolutionary past which is why we love em so!<\/li>\n<li>Living in large numbers, especially around strangers and not in community.<\/li>\n<li>Clocks<a href=\"http:\/\/3.bp.blogspot.com\/_8vF1TTyV5ww\/RwjSiybpyKI\/AAAAAAAAAEE\/KOk4VqO9e0w\/s1600-h\/P3150623.JPG\"><img loading=\"lazy\" id=\"BLOGGER_PHOTO_ID_5118572471601711266\" style=\"FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 286px; CURSOR: hand; HEIGHT: 196px\" height=\"189\" alt=\"\" src=\"http:\/\/3.bp.blogspot.com\/_8vF1TTyV5ww\/RwjSiybpyKI\/AAAAAAAAAEE\/KOk4VqO9e0w\/s320\/P3150623.JPG\" width=\"267\" border=\"0\" \/><\/a> and non natural time frames &#8211; eg weeks<\/li>\n<li>Doing the same God damn thing for 8 hours a day. In fact, hard work isn&#8217;t natural. Studies of tribal people show most primitive societies work on average 5 hours a day and don&#8217;t really see it as <em>work<\/em> in the same way we do. <\/li>\n<\/ul>\n<div><em><span style=\"font-size:85%;\">Photo: <span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_5\"><span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_5\">Aikido<\/span><\/span> <span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_6\">teacher<\/span>, friend, rapper and director of the HIV A<span class=\"blsp-spelling-corrected\" id=\"SPELLING_ERROR_7\"><span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_6\">wareness<\/span><\/span> Circus at the <a href=\"http:\/\/www.awassachildrensproject.org\/ayc_home.asp\"><span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_8\"><span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_7\">Awassa<\/span><\/span> Youth Campus<\/a> Ethiopia &#8211; <span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_9\"><span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_8\">Mehsu<\/span><\/span> <span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_10\"><span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_9\">Tamerat<\/span><\/span>, doing an <span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_11\"><span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_10\">aikido<\/span><\/span> <span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_12\"><span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_11\">jo<\/span><\/span> <span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_13\"><span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_12\">kata<\/span><\/span> <span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_14\"><span class=\"blsp-spelling-error\" id=\"SPELLING_ERROR_13\">Habahsa<\/span><\/span> (Ethiopian) style. <\/span><\/em><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Natural is a problematic word I&#8217;ve been hearing lately. A definition of natural might be, &#8220;That which we&#8217;re born with and have evolved to do &#8211; instinctive and unlearnt. &#8221; Natural is often confused with habitual (e.g.&#8221;Its my natural posture&#8221;) or widely accepted (e.g. &#8220;Its natural for women to raise children). Sometimes it just means, &#8220;I like X&#8221;, or &#8220;I haven&#8217;t bothered to examine X&#8221;. A general notion many of us have, especially in the mind-body\/alternative world is that natural=good. Here are my views on this: Some natural things aren&#8217;t healthy &#8211; take high infant mortality or parasites for example, <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9xvDN-8","_links":{"self":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/8"}],"collection":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":0,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/posts\/8\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=8"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=8"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.integrationtraining.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}