Category: Uncategorised

Darwin Quote

‘It is not the strongest of the species that survive, nor the most intelligent but the most responsive to change’ Carlie D

Persecution of Bodymind Practices?

I sometimes get teased as “Holistical Mark” or called a hippy for practicing bodymind activities, however I recently thanked myself lucky for doing what I do in the UK after …

Yoga Therapy Brighton

Integrating Western psychological understanding with Eastern spiritual and body practices is pretty much what I do, both in Holistics (exercise and personal growth) and Integration Training (business). I was happy …

Holistic Exercise Article

The following article on Holistics was edited and taken up by YMCA Fit Graduate magazine. Here’s the article as it appeared. Or in full for a general audience with extra …

Embodied NVC Photos

I’m just back from the first “Embodied NVC” retreat in Cambridgeshire. Non Violent Communication is a way of connecting that I’ve found particularly useful in conflict and relationships and is …

Buddhafield Festival

What happens when 5000 Buddhists get together in a field in Devon for five days of practice and celebration? The Buddhafield festival is what.I’ve just come back dirty and happy …

Going to sit for a bit…

A friend of a friend is going on a three year long retreat. There’s an interview with him here. Three year long retreats, often solitary, are traditional in Tibetan Buddhism, …

Connection Workshop

After the fun we had with Embodied Peacebuilding (pictured), I’ve decided to put on another public workshop. This time the topic’s connection, here’s the blurb: ………………………………………………………………….. Connection Workshop – For …