Month: September 2013

Easy Massage Techniques

Easy massage techniques – Massage therapist Steve Lane demonstrates a number of simple massage techniques anyone can learn and safely use. A variety of gentle massage techniques are shown. With …

Bodies Talk

A one day workshop on Nonviolent Communication through the body   Dealing with stress in the moment Connecting with others through the body Express with a new kind of confidence …

What is Yoga?

What is Yoga about? Peter Blackaby explains that he feels there is no definitive answer and explains his philosophy on what yoga is or may be.

How to be a Good Boss for Stress

The following factors have been shown by the CIPD to be significant traits and skills for lower stress in direct reports:   High Integrity – Can build trust. Honest Good …

Skype Coaching

What Embodied life coaching via Skype Why Coaching? We all need support and challenge to get where we want to be in life, and that’s what a coach does. A …