“Integral Life Practice is a breakthrough program for evolving body, mind, and spirit in self, culture, and nature.” Now in the UK. With similarities to George Leonard’s ITP and my …
Last night I experienced a free introductory workshop to Bothmer – a movement practice used in Steiner Waldoff schools, sometimes called Bother Gymnastics. What I experienced of Bothmer was gentle …
Today I was hung in a gallery as art. Well…almost…the truth’s a little stranger. I joined renown dancer and contact improvisation teacher Charlie Morrissey for an hour within the “Indelible: …
SEKS photosThe recent somatics gathering (Somatic Embodied Knowledge Symposium, aka SEKS) was a roaring success with 13 participants coming from across the UK for an afternoon of fun, learning and …