Category: stress management

How to be a Good Boss for Stress

The following factors have been shown by the CIPD to be significant traits and skills for lower stress in direct reports:   High Integrity – Can build trust. Honest Good …

Stress Management for Business Owners

Stress Management For Business Owners I am a business owner and a stress management consultant…and the former gives me plenty of opportunity to practice the latter. Running a business can …

Spirituality and Stress

The stress management training I provide often incorporate work with gratitude, meditation, discussion of meaning, a model based on the serenity prayer, and other work that could be considered “spiritual.” …

Stress in the News

Stress in the News Last weekend’s Times had a whole supplement devoted to stress – leading with the headline “Anxious Britain” and the figure that 70% of people are stressed. …