Feldenkrais Brighton – How do we do? …is the gentle greeting of the Feldenkrais Method®. For the last few months I’ve been taking classes at my second home the Brighton …
Daniel Goleman author of Emotional Intelligence says we’re kind as long as we pay attention. Includes tips on dating, shopping and strangling. I love TED.
This weekend Brighton hosted the UK’s first Integral Transformative Practice seminar with a qualified trainer. Pam Kramer, Integral Transformative Practice President lead the workshop, with participants coming from Essex, Hertfordshire, …
Collaboration is Brilliant Yet, more and more life is seen as a competition, with hospitals and schools ranked like football teams, and individuals encouraged to act as if “winning” means …
Bit of medieval class on the body from Paracelsus anyone? Here’s one of the oldest somatic references I’ve come across! “The internal character of a man is often expressed in …
“I’m sure we’ll have Mark back on a regular basis and thoroughly recommend his work.” A few weeks back I conducted a stretch and relaxation class at Chapel Studios Hove …
What disgusts you? This test is based on an evolutionary theory of disgust as a protective mechanism. It doesn’t look at the cultural aspects, my own standards changed pretty dramatically …
In the UK when grading for an aikido black belt you write a black belt essay as well as doing a practical test. The black belt essay should have been …
So I did my black belt aikido test again* this weekend. Overall I wasn’t at all happy with my performance which was ugly, lacked grace, flow and sensitivity. On the …