Intregal Transformative Practice is what it says it is. Developed by aikido teacher George Leonard it consists of regular practice of a “kata” – based largely on aikido exercises, yoga, …
I’d like to introduce The Wellbeing Centre in North London where I’ve just done aikido. Classes in aikido, shiatsu, chi gung, tai chi are lead by Linda McQuillan and Ken …
Natural is a problematic word I’ve been hearing lately. A definition of natural might be, “That which we’re born with and have evolved to do – instinctive and unlearnt. ” …
Today I took a Basic First Aid course with the British Red Cross as I need the qualification to work in gyms. Aside from good revision of first aid, it …
I’ve been visiting Renshinkan Martial Arts Centre – HQ of the United Kingdom Aikikai. RSK is one of the few full-time aikido dojos in the country and has two 6 …
I’ve recently returned from a trip to Poland training Being in Movement with Paul Linden Sensei. Paul Linden is a senior member of Aiki Extensions, director of the Columbus Center …
After ten years of studying body-mind disciplines, particularly aikido, psychology, Non-Violent Communication and somatics, I’ve decided top start a business in this line. I’m currently designing two services – one …