Five ways yoga, dance and martial arts make people LESS in touch with their bodies
1. Intensity – If an exercise is overwhelming it will encourage people to ignore their bodies. 2. Performance and form – If the focus of a system is how a …
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Tag: yoga
Laying into ‘Deepak ChOprah’ and Others
A friend got upset today because I laid into Oprah Winfrey. Others find it confusing when I criticise Deepak Chopra, Byron Katie or the mainstream yoga scene, so I’d best …
Commitment, Corporations and Spiritual Consumerism – August Newsletter
One of my main aikido instructors, Sensei William Smith OBE, used to say,”There’s no real pleasure without commitment”. As a young and somewhat wild young man that made little sense …
Glasgow – Embodied Yoga Workshop with Mark Walsh and Jude Murray, 29 November 2015
Embodied Yoga is a set of principles that helps with these questions: – What can yoga teach me about myself and how I live? – What matters most to me …
Embodied Yoga AKA Life Leadership Yoga – by Mark Walsh
– Yoga as education and playground, because long hamstrings and breathy voices don’t help much – Not your momma’s yoga, not your great Indian grandmama’s yoga, not that skinny girl …
Integral Embodied Yoga
– What a modern, well-rounded approach to yoga could look like by Mark Walsh and Annabel Broom Intro Much yoga today isn’t embodied. What I mean by this is that …
What is Yoga?
What is Yoga about? Peter Blackaby explains that he feels there is no definitive answer and explains his philosophy on what yoga is or may be.
Meditation, Yoga and Emotional Intelligence in a War Zone
Training in Afghanistan Since delivering resilience training for aid workers and a short workshop on peace-building at the university in Kabul, people have been asking me about this experience. I …
Best Training Videos – Leadership, stress, etc
Best of Integration Training Videos The Integration Training Youtube channel has been doing very well the last year or so and now has 4.5 million hits. As well as business …
Embodied Training for Coaches, Trainers, Consultants and HR Professionals
Date: Sunday 2nd June & Monday 3rd June 2013 (postponed) Venue: Hong Kong With Mark Walsh of Integration Training, UK Hosted by Emily Chan, Life Coach What does the body …