Category: stress

Stress Management Tips Video

Here’s our new stress management tips video.  Stress management training is one of our core offerings. There are some more stress management tips here.

British Stress Management

A lot of stress management techniques come from the USA, and while they have there uses many have an exuberantly optimistic flavour that like cheap instant coffee leaves a bad …

Jedi Stress Management

Not a lot of people know that the Jedi were actually stress management training consultants from a galaxy far far away. OK, I made that up but what is true …

How to Send an Employee Crazy

I’ve recently been redesigning some materials for the business stress management training courses I lead and have been using the UK HSE “management standards” and the CIPD’s framework for line …

Call-Centre Stress Management

An article I wrote for Charities Management magazine: ………………… – Being Human at Work Contact/ call-centres have a reputation as ghastly places to work full of stress and misery. They …

Managing Stress

Managing Stress by understanding our innate knowledge patterns and emotional needs Caveman instincts As is well recognised, the fight/flight response or stress response is an emotional and physical way of …

Stress and Homeopathy

This is a press release from The Society of Homeopaths. Not sure if I believe in Homeopathy myself but it’s an interesting article. ……. Don’t let the credit crunch affect …

How England Can Win The World Cup

I’ve taken time out from my day job in embodied stress and leadership training to do my patriotic duty and tell England how to win the upcoming football World Cup …

Stress Symptoms

I work a lot with stress management and resilience training and get used to seeing the signs and symptoms of stress. These can be acute such as increased heart rate or more long-term like weight …