Natural is a problematic word I’ve been hearing lately. A definition of natural might be, “That which we’re born with and have evolved to do – instinctive and unlearnt. ” Natural is often confused with habitual (e.g.”Its my natural posture”) or widely accepted (e.g. “Its natural for women to raise children). Sometimes it just means, “I like X”, or “I haven’t bothered to examine X”.
Some natural things aren’t healthy – take high infant mortality or parasites for example, both common in many tribal societies (often held up as natural exemplars).
Many unnatural things can be healthy, my mother benefited from spinal neurosurgery and advanced drugs recently when she had a tumor and I’m very grateful it was available.
Some things which people often say are unnatural, occur frequently in nature on closer examination – homosexuality for example.
I want to be real careful when making an assumption as to what we evolved doing. Did men hunt and women gather for example? How do you know? If hunting is a social activity where upper body strength is less important than coordination, who might have done it in our past, men or women?
- Sitting – half way between alert standing and resting lying. Squatting is favoured in many of the societies outside the West I’ve encountered.
- Staring at light sources like this one and TV.
- Exercise forms not based on simple actions that hunter gatherers do, e.g. walking, running, throwing, lifting. Many of the aikido/yoga poses I’ve seen fall well into this pit.
- Western diet – excessive sugar, protein and fat – all things which were probably in short supply during our evolutionary past which is why we love em so!
- Living in large numbers, especially around strangers and not in community.
- Clocks and non natural time frames – eg weeks
- Doing the same God damn thing for 8 hours a day. In fact, hard work isn’t natural. Studies of tribal people show most primitive societies work on average 5 hours a day and don’t really see it as work in the same way we do.