I have updated the free stress management resources page on the Integration Training website. Packed with free stress resources, tips and tools to make you less stressed and more productive.
I’ve added photos from recent stress training events, a note on humour, play and creativity a section on cognitive reframing, and have updated part of it influenced by the Newfield coaching I’ve been doing…ever a learner.
Please steal this, distribute it and if you want to do me a favour in return – link back to the page.
For those in the UK suffering from serious stress at the moment – there are still a few places on the upcoming Paul Linden course.
All the best from Brighton,