Anger Management Training

We have added a new anger management training courses page to the Integration Training website.

“Managing anger is necessary for many people to be effective at work, to have healthy relationships (with colleagues or at home) and for health and wellbeing. Anger reduces workplace productivity and creates stress for everyone. Our anger management courses identify the causes of anger and provide practical effective anger management techniques that can be used by participants immediately and on an ongoing basis. We take an integral view of anger management, aggression and rage showing how psychology, biology, communication, cultural factors and lifestyle (e.g. diet, exercise and alcohol consumption) are all important, and give anger management resources in these areas. We work with individuals and organisations interested in anger management in Brighton (Sussex), Birmingham, London and the South East….”