Mark Walsh shows how to use the ABC method of centring (or centering) which Integration Training use in their embodied management training.
If you liked this video you may like to look at the following:
- Centring – The Definitive Guide – chapter four from my upcoming book The Body and Leadership
- 7 Essential Embodied Tools for Leadership, Training and HR
- Harmful body postures / gender stereotype in the media – how they are warping us
If your organisation is interested in how our corporate training can help in your workplace then call us on (+44) (0) 1273 906828 .
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