People often ask what the signs and symptoms of stress are. In this video we discuss the physical, behavioural, mental, emotional and spiritual signs and symptoms of stress to help you spot when you or others are stressed. The points system here just for fun…see you doctor if worried of course and have some common sense.
If you have enjoyed this video you may like to take a look at:
- Work stress – do you have exploding head syndrome? (video)
- Stress management for business owners
- British Stress Management
If your organisation is looking at management training in the workplace then call us on 01273 906828 .
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