An Online Learning Resource
We are excited to be able to offer you our innovative online learning package. The course is ground-breaking and practical. It uses the ’embodied’ method to work non-athletically with awareness, posture and movement.
There are ten hours of high quality video content and personal practices and many demonstrations from several experienced practitioners. More details about the course can be found here.
There is a FREE online taster too and to start here is a short video.