Last night I joined around 4o other people at the Brighton “Wednesday Wave” dance group.
Facilitated by renown Brighton Body Psychotherapist Tim Brown his web site describes Wednesday Wave as:
“…a dance event that has been happening in Brighton for over 15 years. Initially a peer group for Five Rhythms, it has developed into a community of people who meet to dance with awareness through an energetic wave. It is for all lovers of free dance and moving meditation.”
Very enjoyable music (except one song by George Michael), a great crowd (including some familiar faces) and straight forward no-ego, humorous facilitation by Tim. Just space to enjoy moving freely really – much better than a nightclub – recommended!