My friend Lance Giroux of Samurai Game fame visited the UK for the first time last week. I showed him around the delights of Brighton and we popped into the …
What I do is body being not body language. This mislabelled article by a friend and fellow somatic trainer John Tuite is worth a look and may explain the difference. …
Thomas Hanna is a seminal names in the world of embodiment. He coined the word “somatics” and was one of the teachers of my teacher Richard Strozzi-Heckler. With that in …
Terry Ezra Shihan is one of the best aikido instructors outside of Japan. He holds a large vision for the possibilities of aikido and I highly recommend training with him. …
Oh my God, Ken Wilber interview on embodiment, it must be my birthday…unfortunately you need to be a signed up member of Integral Naked (no not what it sounds like) …
Waking up while it’s dark and cleaning toliets before breakfast may not be most people’s idea of fun, but speding time at Chithurst Buddhist Monastery sans Blackberry and lap-top is …