Presence – Workshop In Brighton – 18th April

Sat 18th April 14.30 – 18.30

Being more present will help with whatever you care about. Both modern research and ancient traditions show that presence is a critical factor in relationships, work and play. In this workshop we will explore what it is to be truly present – in terms of mindfulness, communication and embodied presence – through enjoyable interactive exercises.

Benefits of Attending Include:

· Improved listening and empathy
· Better concentration and relaxation
· Improved embodied personal presence (charisma, gravitas)
· Increased ability to connect
· An understanding of how presence makes you attractive
· Lots of play and fun

Workshop leaders include: Tejamitra (Buddhist mindfulness teacher), Mark Walsh (stress management/leadership consultant), the Reverend Francis Briers (trained actor and Interfaith Minster) and Clare Myatt (life coach and therapist).

– £40 (a small number of concessionary places are available on request)

Places limited – book in advance. Wear comfortable clothes.

For further information contact: Mark Walsh 07762 541 855
warkmalsh@yahoo.co.uk

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