How to meditate – Mindfulness for business

Mindfulness and business meditation has been part of Integration Training’s stress management and leadership workshops for some years and we now have a video I’d like to share with you. Thanks to Chris Hoyle (aka Tejamitra) who is an experienced mindfulness teacher.

If you have enjoyed this video you may like to take a look at:

If your organisation is looking at management training in the workplace then call us on 01273 906828 .

To receive the Integration Training newsletter with free tips and news of events please click on the link below

Sign up for our Email Newsletter