Author: admin

Acceptance and Stress

Recently I wrote and article on stress and courage emphasising the things that one can change to manage stress. This is its sister article on acceptance and stress. Many  people I work …

Stress No Balls

Most stress is caused by cowardice. Let me explain.  Stress can be caused by not having the courage to: – Have a difficult conversation – Say no unreasonable demands (e.g. …

Love is the Problem

Love is the problem. More precisly, egocentric and ethnocentric love. Love gets a very good press and while I’m certainly not anti-love I would like to clarify the type of …

Myers Briggs and The Body

Personality is revealed in our posture and movement. This is why people still interview for jobs, business people travel across the world for meetings and Internet dating can go very …

Training, Coaching and The Body

Summary Points The body has been ignored yet is vital to coaching and training Communication, leadership and stress management are all embodied Some simple things can be done to start …