Author: admin

Good Ideas on the Toilet

“I’ve filed patents on several good ideas which first came to me in the toilet cubicle.” BBC article on why it’s good to chill out and find time to think. …

Art Therapy Brighton

Both my mother and girlfriend are qualified art therapists (Hi Freud) but until recently I’ve never tried it myself. Ahead of the upcoming Brighton connection workshop where we’ll be using …

Darwin Quote

‘It is not the strongest of the species that survive, nor the most intelligent but the most responsive to change’ Carlie D

Persecution of Bodymind Practices?

I sometimes get teased as “Holistical Mark” or called a hippy for practicing bodymind activities, however I recently thanked myself lucky for doing what I do in the UK after …

Yoga Therapy Brighton

Integrating Western psychological understanding with Eastern spiritual and body practices is pretty much what I do, both in Holistics (exercise and personal growth) and Integration Training (business). I was happy …

Holistic Exercise Article

The following article on Holistics was edited and taken up by YMCA Fit Graduate magazine. Here’s the article as it appeared. Or in full for a general audience with extra …

Embodied NVC Photos

I’m just back from the first “Embodied NVC” retreat in Cambridgeshire. Non Violent Communication is a way of connecting that I’ve found particularly useful in conflict and relationships and is …

Buddhafield Festival

What happens when 5000 Buddhists get together in a field in Devon for five days of practice and celebration? The Buddhafield festival is what.I’ve just come back dirty and happy …