“Long thought the province of the abstract, cognition may actually evolve as physical experiences and actions ignite mental life.” LINK Well done science, I appreciate the backing, it’s about time …

Kissing for Health Is kissing healthy? Is kissing instinctive or learned behaviour? Are there cultures that don’t make out. Animals that pash. Kissing to burn calories, kissing to boost your …

This blog post recommending “follow your heartbreak” got my attention: ………………………… “There was one line Andrew said during his workshop that gave me an instant emotional hit. He said, “Don’t …

Perhaps the two most important things in my life are my business and my spirituality. After realizing that my business and my spirituality are kind of the same thing recently, …

My friend Lance Giroux of Samurai Game fame visited the UK for the first time last week. I showed him around the delights of Brighton and we popped into the …

What I do is body being not body language. This mislabelled article by a friend and fellow somatic trainer John Tuite is worth a look and may explain the difference. …

Terry Ezra Shihan is one of the best aikido instructors outside of Japan. He holds a large vision for the possibilities of aikido and I highly recommend training with him. …