Olympic Farse Over

The sorry sack of spangley puke that is the international Olympics is grinding to a halt like tank tracks clogged with the bodies of protesting students. How’s that for an …

So What?

I started asking myself why anybody bothers to read this blog the other day. In Non Violent Communication terms I’m guessing it meets needs for entertainment, education, community and connection. …

Authentic Movement Brighton

“Authentic Movement arose as a conjunction between Jung’s concept of active imagination and modern dance movement improvisation.Developed by a number of practitioners (Whitehouse, Chodorow, Adler), the method is used for …

Good Ideas on the Toilet

“I’ve filed patents on several good ideas which first came to me in the toilet cubicle.” BBC article on why it’s good to chill out and find time to think. …

Art Therapy Brighton

Both my mother and girlfriend are qualified art therapists (Hi Freud) but until recently I’ve never tried it myself. Ahead of the upcoming Brighton connection workshop where we’ll be using …

Darwin Quote

‘It is not the strongest of the species that survive, nor the most intelligent but the most responsive to change’ Carlie D

Persecution of Bodymind Practices?

I sometimes get teased as “Holistical Mark” or called a hippy for practicing bodymind activities, however I recently thanked myself lucky for doing what I do in the UK after …