Tag: stress

The Difficult Nature of Motivation

A guest post by Francis Briers Motivation is a word that is thrown around a lot in organisations.  When talking about Leadership, “motivating others” is often considered a key skill.  …

Stress Management Tips Video

Here’s our new stress management tips video.  Stress management training is one of our core offerings. There are some more stress management tips here.

How to Get a Good Night’s Sleep

This came up in a stress management workshop so as soneone who always enojys a really good night’s sleep these days but didn’t used to I thought I’d share. Sleep …

British Stress Management

A lot of stress management techniques come from the USA, and while they have there uses many have an exuberantly optimistic flavour that like cheap instant coffee leaves a bad …

How to Change

Change is natural, inevitable and also difficult to do consciously without a good practice plan due to people’s “homeostatic” tendency – systems and habits tend to reassert themselves. This may …

No Stress Business Networking

Networking is about getting to know people who you can help, so they can help you. I have used networking to support my business training company and would like to …

Jedi Stress Management

Not a lot of people know that the Jedi were actually stress management training consultants from a galaxy far far away. OK, I made that up but what is true …

Resilient Leadership

Do you work in an organisation where life isn’t always easy? Could you benefit from improved stress management and leadership skills? Would you like some free innovative and interactive training? Resilient …