Month: October 2008

Aiki Extensions Interview

Aiki Extensions Interview I seem to have gone from interviewer to interviewee for the first time in the aikido world. In this Interview I make it clear that I’m not …

Science Catches up with the Mind-Body Game…

“Long thought the province of the abstract, cognition may actually evolve as physical experiences and actions ignite mental life.” LINK Well done science, I appreciate the backing, it’s about time …

Kissing for Health

Kissing for Health Is kissing healthy? Is kissing instinctive or learned behaviour? Are there cultures that don’t make out. Animals that pash. Kissing to burn calories, kissing to boost your …

Holitics on Youtube

I lead a gentle, integrally informed exercise class called Holistics each week in Brighton, UK. We start each with a form that I also do myself each morning. It’s derived …