Month: January 2009

Comedy Improvisation and Business

Comedy Improvisation is my new hobby to lighten the stress of having an exciting growing business when everyone else is moaning about the economy. I’ve started taking comedy improvisation classes …

Team Building Tips

What does the body have to do with team building? Traditionally a lot of team building exercises, like the kind I led in outdoor education for some years, involve close …

Ideokinesis UK – Glenna Batson

Ideokinesis Workshop UK Sat 12th Feb, Southwick, Sussex with Glenna Batson. “Ideokinesis is the process of using mental imagery to affect the body’s postural alignment in order to bring it …

Hi-Tech Business Check-Up

Hi-Tech Body Check-Up for Business Ki Performance were good enough to show me around their high-tech London facility. What they do is measure a broad spectrum of health indicators using …

Terry Dobson Photos

New photos of underrated aikido pioneer Terry Dobson Sensei are now on Flicker. Dobson Sensei was one of the first to write about “aikido in everyday life” which eventually led …

New Embodied UK List

I have just put together a list for people in the UK interested in embodiment and integral/holistic ways of living. At some point I’m sure to figure out how to …