Month: March 2009

New Integration Training Associates

I’m delighted to announce that The Reverend Francis Briers and Anthony Davies have joined us this year as associates at Integration Training. Frankie has been a favourite at Brighton somatics …

Embodied Morality

An article in Scientific American about how knowledge is embodied in physical metaphors – specifically discussing embodied morality and cleanliness. Paul Linden who I will bringing over in June shows …

How to Avoid Carpal Tunnel Syndrome

Article on how to avoid Carpal Tunnel Syndrome “Repetitive use injuries do not come from mechanical problems of the body; they, themselves, are mechanical problems caused by habitual action patterns, …

Taoism, Business and Generosity

What is the connection between Taoism and business? As a child I remember my Dad storing the TV remote down the side of the armchair where other people would loose …

How To Meditate

This is the best video I have yet found on how to meditate – well informed, clear, assessable and with good production values. I’m also reliably informed that Patrick, the …

What is Humility?

What is humility? What is humility is the question I’ve been asking…well…obsessing about for the past few months. The thing is, humility isn’t exactly my strong point, and for for …