Month: March 2012

Confidence tips

Mark Walsh shares some confidence tips. Various confidence techniques are discussed from the physical, to the mental and one surprising one at the end.     If you have enjoyed …

Connected

The new E-mindfulness day combining ancient wisdom with modern technology at the heart of The City. -Syncing broad-band with broad-mind at work and play. 18th May 2012 – The Abbey …

Managing Anxiety Tips & Techniques

How to manage anxiety and managing anxiety tips. Mark Walsh discusses a range of different practical anxiety management tips.     If you have enjoyed this video you may like …

The Quadrants of Behavioural Change

Establishing long-term behavioural change is the holy-grail of training. Put bluntly, without helping people do stuff differently training is a waste of time and clients might as well save some …

Leadership Embodiment

Many thanks to our Dutch Integration Training Associate, Anouk Brack, for this article Cultivating Leadership Presence with Confidence, Compassion and Clarity Overview of the Leadership Embodiment framework and a key …

Breathing techniques – video

Mark Walsh explains  7 ways to breathe and demonstrates practical breathing techniques.   If you have enjoyed this video you may like to take a look at: How to Centre …

Building Trust

In this video, Mark Walsh talks about the importance of trust, how it can be built and how it can be broken. If you have enjoyed this video you may …

How to build a team – teambuilding at work

Our lead trainer, Mark Walsh, looks at purpose, vision, goals, culture, modelling, types and recruitment, Belbin roles, skills, belonging, authenticity, feedback, gratitude, empathy, trust, embodied practices within team building at …