Month: August 2013

Anger Management Tips video

Mark Walsh and Francis Briers talk about anger, how it ca be a positive force, how we can have a healthy relationship with anger.This video includes the “embodied” approach If …

How to be Happy

Mark Walsh shares his tops tips for how to keep happy, healthy and sane. His first top tip is to cover all the basics first – exercise, diet and sleep. He …

Love and Kindness

Many thanks to Liz Scott for this guest blog. Liz is from ‘Liz Scott Coaching and Training’ and she has a vision to bring coaching to every UK school.  She …