Month: October 2013

Words and Imagery

Language “Sticks and stones can only break your bones, but words and pictures can REALLY screw you up” – adopted from Stuart Heller Embodiment primarily concerns the present moment while …

Leadership Body Language

Leadership body language. What is the relationship between body language and leadership skills? This leadership video shows the power of embodied leadership from Mark Walsh, an expert in leadership development …

Confidence Building Techniques & Tips Video

Mark Walsh discusses various confidence building techniques are discussed to boost self-esteem from the physical, to the mental and one surprising one at the end. This video includes the “embodied” …

How to do Meditation for Beginners

A short video on what beginners need to know about meditation – a quick practical clip of a meditation exercise for beginners. – with Alan Ashley (Jñānagarbha) “The Buddhist Coach” …

What is meditation?

Meditation is a tool to use your mind well, but what is meditation really? Using the mind on the mind? Paying attention? Mindfulness and awareness? Consciousness? Some clear terms and …

Mark Walsh – Video Bio

An inspiring autobiography of embodiment – Mark Walsh’s story. Mark Walsh tells his personal story of how he got to where he is, and what he does and loves doing …