Relationships – WTF?!!?
One-day workshop in Brighton – 2 June 2012 Discover what works in intimate relationships. In this training we’ll be playing with practical ways to give and receive love, in a …
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How the Buddha would Facebook
There is a tendency to see spirituality and technology, and health and work as in opposition. We escape to “nature” to rejuvenate, have a “job” and “play” and bemoan the …
How to Make Yourself Unhappy and Insane Online
Technology is a mixed blessing. That which was supposed to make us free, can enslave us. If you’ve got X thousand e-mails waiting to be processed or have become a …
Work as a Spiritual Practice – How to Turn E-Mail into Meditation
Why Spiritual Practice is Needed at Work Spirituality refers to that which has ultimate meaning, and I would contend that if one is interested in this area it is vital …
Getting Inside Strength Training
Many thanks to Dan Norman of White Room Coaching for this guest blog. My wife is from Macedonia and it was during my first visit there that I started to …
Confidence tips
Mark Walsh shares some confidence tips. Various confidence techniques are discussed from the physical, to the mental and one surprising one at the end. If you have enjoyed …
Managing Anxiety Tips & Techniques
How to manage anxiety and managing anxiety tips. Mark Walsh discusses a range of different practical anxiety management tips. If you have enjoyed this video you may like …
The Quadrants of Behavioural Change
Establishing long-term behavioural change is the holy-grail of training. Put bluntly, without helping people do stuff differently training is a waste of time and clients might as well save some …
Leadership Embodiment
Many thanks to our Dutch Integration Training Associate, Anouk Brack, for this article Cultivating Leadership Presence with Confidence, Compassion and Clarity Overview of the Leadership Embodiment framework and a key …