Here’s a new website on a Buddhist approach to business coaching from Alan Ashley. I use mindfulness in my own stress management training and coaching too.
National Stress Awareness Day from the International Stress Management Association UK. “Wednesday 4th November 2009 Stress can be an insidious build up of many pressures and challenges. Most people are …
Study indicates that healthy managers are more effective. “Findings β High performance managers believe that there is a strong link between their health and their effectiveness as leaders. The main …
“Being young, here, now Meditation groups say cyber generation is looking inward to counter stress” A post reporting an article on young people and meditation (Stateside) from perhaps my favourite …
I’ve just come across a page of comprehensive stress tips from one of my competitors. As ever with this blog I aim to bring you what’s good and not just …
“I personally can no longer tell the difference between when Iβm working and when Iβm playing.” Nice article and new book here. I call it Plorking. ………………….. So What: Do …
The article on confidence tips below is an extended version on an article published in The Sussex Newspaper – a paper and online newspaper that focuses on positive news. Β …
My fellow Brighton stress training consultant Andrew Cain on what you can change and what you can’t. Reminds me of the serenity prayer. This is the page for my own …