I’m very happy to announce the first Embodied NVC training. I’ll be collaborating with friend and mentor Shantigarbha on this one, binging together physical practices from Holistics with Non Violent …
Conscious Embodiment is a system developed by aikido Sensei and author Wendy Palmer (pictured right), combining non-athletic movements from aikido with mindfulness practices. Conscious Embodiment is a practical tool, a …
“Cheng Hsin” is an internal martial art developed by Peter Ralston sometimes called the art of effortless power. I had the good fortune to train with Kevin Magee, (pictured below)the …
Feldenkrais Brighton – How do we do? …is the gentle greeting of the Feldenkrais Method®. For the last few months I’ve been taking classes at my second home the Brighton …
Daniel Goleman author of Emotional Intelligence says we’re kind as long as we pay attention. Includes tips on dating, shopping and strangling. I love TED.
This weekend Brighton hosted the UK’s first Integral Transformative Practice seminar with a qualified trainer. Pam Kramer, Integral Transformative Practice President lead the workshop, with participants coming from Essex, Hertfordshire, …
Collaboration is Brilliant Yet, more and more life is seen as a competition, with hospitals and schools ranked like football teams, and individuals encouraged to act as if “winning” means …
Bit of medieval class on the body from Paracelsus anyone? Here’s one of the oldest somatic references I’ve come across! “The internal character of a man is often expressed in …
“I’m sure we’ll have Mark back on a regular basis and thoroughly recommend his work.” A few weeks back I conducted a stretch and relaxation class at Chapel Studios Hove …