Author: admin

Embodied NVC

I’m very happy to announce the first Embodied NVC training. I’ll be collaborating with friend and mentor Shantigarbha on this one, binging together physical practices from Holistics with Non Violent …

Conscious Embodiment UK

Conscious Embodiment is a system developed by aikido Sensei and author Wendy Palmer (pictured right), combining non-athletic movements from aikido with mindfulness practices. Conscious Embodiment is a practical tool, a …

Effortless Power – Cheng Hsin UK

“Cheng Hsin” is an internal martial art developed by Peter Ralston sometimes called the art of effortless power. I had the good fortune to train with Kevin Magee, (pictured below)the …

Feldenkrais Brighton

Feldenkrais Brighton – How do we do? …is the gentle greeting of the Feldenkrais Method®. For the last few months I’ve been taking classes at my second home the Brighton …

compassion

Daniel Goleman author of Emotional Intelligence says we’re kind as long as we pay attention. Includes tips on dating, shopping and strangling. I love TED.

Integral Transformative Practice (ITP)

This weekend Brighton hosted the UK’s first Integral Transformative Practice seminar with a qualified trainer. Pam Kramer, Integral Transformative Practice President lead the workshop, with participants coming from Essex, Hertfordshire, …

Collaboration

Collaboration is Brilliant Yet, more and more life is seen as a competition, with hospitals and schools ranked like football teams, and individuals encouraged to act as if “winning” means …

Paracelsus on the Body

Bit of medieval class on the body from Paracelsus anyone? Here’s one of the oldest somatic references I’ve come across! “The internal character of a man is often expressed in …