Month: January 2012

Happy Vs Fun

A lot of my work is about helping people be happy, sometimes it’s called stress management, sometimes leadership, sometimes resilience. Many people I’d guess would agree that being happy, and …

Signs and symptoms of stress

People often ask what the signs and symptoms of stress are. In this video we discuss the physical, behavioural, mental, emotional and spiritual signs and symptoms of stress to help …

Best Training Blogs of 2011

OK, so these things are normally done in late December but I like to be different…OK I only just thought of it…In any event, these are my best training blogs …