What is Yoga?
What is Yoga about? Peter Blackaby explains that he feels there is no definitive answer and explains his philosophy on what yoga is or may be.
Specialist Business Training Providers
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How to be a Good Boss for Stress
The following factors have been shown by the CIPD to be significant traits and skills for lower stress in direct reports: High Integrity – Can build trust. Honest Good …
Skype Coaching
What Embodied life coaching via Skype Why Coaching? We all need support and challenge to get where we want to be in life, and that’s what a coach does. A …
Time Management for Super Heroes video
A fun animation taking a looking at time management.
Stress Management video
Take a fun look at a serious subject. “Do you have exploding head syndrome?”. Stop it before it goes this far.
International Business – Cross-Cultural Communication
Mark Walsh talks about how to work with different cultures, including what he has learnt from his experience working in 10 countries this year and with people from at least …
Anger Management Tips video
Mark Walsh and Francis Briers talk about anger, how it ca be a positive force, how we can have a healthy relationship with anger.This video includes the “embodied” approach If …
How to be Happy
Mark Walsh shares his tops tips for how to keep happy, healthy and sane. His first top tip is to cover all the basics first – exercise, diet and sleep. He …
Love and Kindness
Many thanks to Liz Scott for this guest blog. Liz is from ‘Liz Scott Coaching and Training’ and she has a vision to bring coaching to every UK school. She …
Hooked on Helping
Addiction, Stress and Trauma Resilience amongst Aid Workers – by Mark Walsh, Achilles Initiative I help people, particularly aid workers, stay happy, healthy and sane. One of the issues I …