How to Avoid Carpal Tunnel Syndrome

Article on how to avoid Carpal Tunnel Syndrome “Repetitive use injuries do not come from mechanical problems of the body; they, themselves, are mechanical problems caused by habitual action patterns, …

Taoism, Business and Generosity

What is the connection between Taoism and business? As a child I remember my Dad storing the TV remote down the side of the armchair where other people would loose …

How To Meditate

This is the best video I have yet found on how to meditate – well informed, clear, assessable and with good production values. I’m also reliably informed that Patrick, the …

What is Humility?

What is humility? What is humility is the question I’ve been asking…well…obsessing about for the past few months. The thing is, humility isn’t exactly my strong point, and for for …

Business and Poetry – David Whyte

Loaves and Fishes – David Whyte (a.k.a. the business poet) This is not the age of information.This is not the age of information.Forget the news,and the radio,and the blurred screen.This …

Aikido for Normal People

Paul Rest from California has recently had an article published on his “Low Impact Aikido” program. One of my main motivations for starting my own work was that I wanted …

New HSE Stress Site

The UK Health and Safety Executive have launched a new site for work related stress and stress management. Some interesting statistics on there like: “The 2007 Psychosocial Working Conditions (PWC) …

A Very British View of Esalen

“I have a problem being hugged by strangers”. Esalen, mecca of the alternative has recently was visited by The Times last year. Quite a funny article exposing the British observer …