Tag: stress

Stress Management and Acceptance

Here’s a guest blog by Stephanie Goddard on stress management and acceptance. ……….. You’re stressed.  I know without you even saying it.  How?  Because that is everyone’s answer to, “How …

Top Gun Confidence Training

Here’s a guest post on confidence training from my friend  and fellow Brighton trainer Viv Craske: ……. “What would Tom Cruise do?” Think you’re good at business? Confidence trainer Viv …

How to Send an Employee Crazy

I’ve recently been redesigning some materials for the business stress management training courses I lead and have been using the UK HSE “management standards” and the CIPD’s framework for line …

Call-Centre Stress Management

An article I wrote for Charities Management magazine: ………………… – Being Human at Work Contact/ call-centres have a reputation as ghastly places to work full of stress and misery. They …

Training and Trauma

Recently someone close to me had an unpleasant experience on a training course her workplace had sent her on. She was put in an overwhelming situation involving actors modeling aggression …

Managing Stress

Managing Stress by understanding our innate knowledge patterns and emotional needs Caveman instincts As is well recognised, the fight/flight response or stress response is an emotional and physical way of …

Stress and Homeopathy

This is a press release from The Society of Homeopaths. Not sure if I believe in Homeopathy myself but it’s an interesting article. ……. Don’t let the credit crunch affect …

Stress Symptoms

I work a lot with stress management and resilience training and get used to seeing the signs and symptoms of stress. These can be acute such as increased heart rate or more long-term like weight …

UK Stress Laws

Here’s a link to the Health and Safety Executive’s summary of UK stress laws. Integration Training’s leading-edge experiential stress training ensures compliance. Exert: ……………. “What does HSE require UK employers …