Tag: training

Getting Inside Strength Training

Many thanks to Dan Norman of White Room Coaching for this guest blog. My wife is from Macedonia and it was during my first visit there that I started to …

The Quadrants of Behavioural Change

Establishing long-term behavioural change is the holy-grail of training. Put bluntly, without helping people do stuff differently training is a waste of time and clients might as well save some …

How to confuse your brain and wake up

Here is an exercise I use to confuse people’s brains and wake them up in training. May also have left-brain right-brain integration properties. Try it!  But please be careful not …

Best Training Blogs of 2011

OK, so these things are normally done in late December but I like to be different…OK I only just thought of it…In any event, these are my best training blogs …

Embodiment Tools for Trainers & Coaches

Brighton – January 13th 2012 10.00-5pm (time moved forward)   By involving the body in learning a new world opens-up and outstanding results can be achieved. This workshop is specifically …

Confidence Workshop

Workshop Benefits Greater success at work/ in job interviews Have less anxiety Talk to people you’re attracted to more easily Have greater knowledge of your strengths Be able to say …