Author: admin

Bringing the Body Online

Embodiment for the 21st Century My occupation, passion and personal journey is embodiment – helping people get in touch with themselves as bodies for the sake of leadership, stress management …
19th June 2012
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Managing Change

Many thanks to Cath Davies for this guest blog. Cath is a Business Improvement Consultant. This article was first published in the Chartered Institute of Housing’s “i-opener”, January 2012. ___________________________________________________________________   If you …
6th June 2012
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How Kindness Sucks

Why Charities’ Stress Management is Worse Than Business’ I come from a non-profit sector background and now provide training in leadership, resilience and stress management. I work with both businesses …
6th June 2012
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Relational Embodiment

For Trainers, Coaches and Therapists with Michael Soth – Brighton 28th July, 10am-5pm Being in our body and being with other people are core aspects of being human. Both aspects …
29th May 2012
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Five Lessons learnt for climbing at work

Many thanks to Catherine Wilks of In Movement for this guest blog. ___________________________________________________________________ I’ve got a mountain to climb’ is a common expression that is often used to describe how work can …
23rd May 2012
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Serenity Flowchart

  Resilience Tips – How to stay sane in insane places – video How to Deal with Shit – resilience training video What is Strength – Life, Death and Resilience …
9th May 2012
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How your mind works

Buddhist and NonViolent Communication influenced diagram If you like this diagram why not take a look at: Signs and Symptoms of Stress – video How to Meditate – Mindfulness for …
8th May 2012
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